Neck motor control

Strengthening neck retraction (sitting)

Strengthening neck retraction (supine)

Isometric strengthening in flexion (standing)

Isometric strengthening in extension (standing)

Retraction flexion supine

Neck extension supine

Retraction rotation supine

Isometric extension strengthening with rubber band (sitting)

Isometric flexion strengthening with rubber band (sitting)

Neck extensor strengthening

Additional neck strengthening exercises